Toronto → Kabul Time Converter

Canada · Afghanistan

FROM
17:07
Sat, Sep 19
UTC−4
TO
ADJUST
Kabul
Afghanistan · UTC+4:30
01:37
Sun, Sep 20
likely asleep
+8h 30m🌙
New York
USA · UTC−4
17:07
Sat, Sep 19
business hours
same timeclocks ↓ in 43d
London
UK · UTC+1
22:07
Sat, Sep 19
likely asleep
+5hclocks ↓ in 36d
Tokyo
Japan · UTC+9
06:07
Sun, Sep 20
early morning
+13h☀️
Sydney
Australia · UTC+10
07:07
Sun, Sep 20
early morning
+14hclocks ↑ in 14d
OVERLAP TIMELINE09:00–18:00 · Toronto time
Toronto
Kabul
New York
London
Tokyo
Sydney
OVERLAP
09:00–09:30Toronto/17:30–18:00Kabul

It’s 17:07 in Toronto when it’s 01:37 in Kabul.

Toronto time zone guide

Working-hours overlap today

No overlap within standard working hours (09:00–17:00) between Toronto and Kabul today — see the suggested meeting times below.

Best time to schedule a meeting

Toronto08:00–09:30/Kabul16:30–18:00

Workable but outside core hours for Toronto or Kabul.

How the time difference shifts across the year

Time difference between Toronto and Kabul across 2026
PeriodDifference
Jan 1–Mar 7+9.5 h
Mar 8–Oct 31+8.5 h
Nov 1–Dec 31+9.5 h

Business hours at a glance

TorontoKabul
08:0016:30
09:0017:30
12:0020:30
17:0001:30
20:0004:30
17:07 (now)01:37

Related conversions

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